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	<title>MushBrain &#187; life</title>
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	<link>http://mushbrain.net</link>
	<description>A blog about thinking and failed attempts at thinking for moms and other mushbrained beings</description>
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		<title>It&#8217;s Funny Cuz It&#8217;s True</title>
		<link>http://mushbrain.net/2010/06/13/its-funny-cuz-its-true/</link>
		<comments>http://mushbrain.net/2010/06/13/its-funny-cuz-its-true/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 02:25:26 +0000</pubDate>
		<dc:creator>MushBrain</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[bp]]></category>
		<category><![CDATA[coffee spill]]></category>
		<category><![CDATA[gulf of mexico]]></category>
		<category><![CDATA[oil spill]]></category>
		<category><![CDATA[ucb video]]></category>
		<category><![CDATA[upright citizen's brigade]]></category>

		<guid isPermaLink="false">http://mushbrain.net/?p=1195</guid>
		<description><![CDATA[If you haven&#8217;t seen Upright Citizen&#8217;s Brigade&#8217;s take on BP&#8217;s spill management yet, you are missing out. Here it is:

]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t seen Upright Citizen&#8217;s Brigade&#8217;s take on BP&#8217;s spill management yet, you are missing out. Here it is:</p>
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		<item>
		<title>Potty Time</title>
		<link>http://mushbrain.net/2010/06/03/potty-time/</link>
		<comments>http://mushbrain.net/2010/06/03/potty-time/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 19:36:52 +0000</pubDate>
		<dc:creator>MushBrain</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://mushbrain.net/?p=1184</guid>
		<description><![CDATA[I&#8217;ve read every list that has crossed my path and it seems the consensus among experts is that Lilly is ready for potty training. Whether Lilly&#8217;s mom is ready for potty training is a whole different question. But since I&#8217;m not the one who has to sit around in my own poop if we put [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve read every list that has crossed my path and it seems the consensus among experts is that Lilly is ready for potty training. Whether Lilly&#8217;s <em>mom</em> is ready for potty training is a whole different question. But since I&#8217;m not the one who has to sit around in my own poop if we put off this next big developmental milestone, I guess I must defer to the wisdom of others. So, that is exactly what I have been attempting to do this week. Not potty training <em>per se</em>. But making every attempt to absorb the wisdom of others. <span id="more-1184"></span></p>
<p>Here is the state of potty-training in our house: Lilly is aware that she poops and pees. She confidently announces, &#8220;I&#8217;m pooping!&#8221; <em>after</em> either one of those events has taken place. She asks to sit on her potty at least daily although it has yet to see any action. And, after some deep reflection, she has decided that when she poops in the potty, she would like some Abby Cadabby underwear. Elmo and Grover underwear will also be accepted.</p>
<p>After only a few days of self-educating, I am aware of so many potty-training techniques that I haven&#8217;t a clue where to start. I have, however, learned that there are a few things that no one explains in their easy-as-pie tutorials. </p>
<p>First, it is a very stupid idea to buy a potty seat adorned with your child&#8217;s favorite Sesame Street characters because when you are trying to get her to sit for more than a nanosecond on said seat she is primarily concerned with finding Elmo, who happens to be conveniently printed under her right butt-cheek (and upside down from her perspective). Thus the result is a child who is closer to doing a downward-facing dog yoga pose on the potty than getting a drop of pee in it. </p>
<p>Second, the whole get your child used to having her poop go in the potty by transferring it from the diaper to the potty thing&#8230;well, let&#8217;s just say no one warned me about the splashback factor. I guess I should have known what was coming, but I didn&#8217;t. Suffice it to say, it was not pleasant. </p>
<p>Consider yourself warned.</p>
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		<title>Best Buys on the Safest Baby Sunscreens</title>
		<link>http://mushbrain.net/2010/05/25/best-buys-on-the-safest-baby-sunscreens/</link>
		<comments>http://mushbrain.net/2010/05/25/best-buys-on-the-safest-baby-sunscreens/#comments</comments>
		<pubDate>Tue, 25 May 2010 12:06:48 +0000</pubDate>
		<dc:creator>MushBrain</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[baby sunblock]]></category>
		<category><![CDATA[baby sunscreens]]></category>
		<category><![CDATA[best beach & sport sunscreens]]></category>
		<category><![CDATA[best buys on sunscreen]]></category>
		<category><![CDATA[environmental working group]]></category>
		<category><![CDATA[ewg]]></category>
		<category><![CDATA[ewg hall of shame]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[natural sunscreen]]></category>
		<category><![CDATA[organic sunscreen]]></category>
		<category><![CDATA[oxybenzone]]></category>
		<category><![CDATA[safe sunscreens]]></category>
		<category><![CDATA[safest baby sunscreens]]></category>
		<category><![CDATA[vitamin a]]></category>
		<category><![CDATA[zinc sunscreens]]></category>

		<guid isPermaLink="false">http://mushbrain.net/?p=1154</guid>
		<description><![CDATA[For the second year in a row &#8211; the second summer of Lilly&#8217;s life &#8211; I find myself spending hours researching baby sunscreen. You would think this would be an easy purchasing decision. But my distrust in the FDA&#8217;s ability to protect my family from harmful chemicals is well-documented by now. So, instead, it involves [...]]]></description>
			<content:encoded><![CDATA[<p>For the second year in a row &#8211; the second summer of Lilly&#8217;s life &#8211; I find myself spending hours researching baby sunscreen. You would think this would be an easy purchasing decision. But my distrust in the FDA&#8217;s ability to protect my family from harmful chemicals is well-documented by now. So, instead, it involves extensive internet research in hopes of trying to find one safe product that won&#8217;t break the bank. <a href="http://www.ewg.org/2010sunscreen/9-surprising-facts-about-sunscreen/" target="_blank">Not as easy as you might think.</a> <span id="more-1154"></span></p>
<p>My goal with this post is to save some others the hassle of comparison shopping for the few safe, yet hard-to-find, sunscreens for kids. Thankfully, the <a href="http://www.ewg.org/" target="_blank">Environmental Working Group</a> (EWG) has done the tedious cross-referencing of harmful chemicals, potential health effects and ingredient lists. The result is <a href="http://www.ewg.org/2010sunscreen/best-beach-sport-sunscreens/" target="_blank">EWG&#8217;s list of  &#8221;Best Beach &amp; Sport Sunscreens&#8221;</a> for 2010. Also check out <a href="http://www.ewg.org/2010sunscreen/buyer-beware/" target="_blank">EWG&#8217;s Hall of Shame</a>, which calls out particularly harmful products. (You&#8217;ll be surprised.)</p>
<p>If money is no object, buy any one of the products EWG rates a 1. But for the rest of us, I created the list below which orders the safest mineral-based sunscreens, according to EWG, from least expensive to most expensive and links you to an online retailer, selling it for that price at the time of publishing. My methodology follows the list, if you&#8217;re interested.</p>
<ol>
<li><a href="http://www.purpleprairie.com/itemdetail.php?sku=SSF30&amp;prod_group=SunScreen" target="_blank">Purple Prairie Botanicals SunStuff SPF 30 ($1.68/oz.)</a> (buy 9.5 oz.) [EWG score: 1]</li>
<li><a href="http://www.vitacost.com/Caribbean-Solutions-Sol-Guard-SPF-25?csrc=GPF-320031250619">Caribbean Solutions SPF 30 Biodegradable SolGuard SPF 25 ($1.75/oz.)</a> [EWG score: 2]</li>
<li><a href="http://www.healthsuperstore.com/p-all-terrain-aquasport-spf-30.htm" target="_blank">All Terrain Aquasport SPF 30 ($2.07/oz.</a>) [EWG score: 2]</li>
<li><a href="http://search.store.yahoo.net/cgi-bin/nsearch?catalog=goddess-within&amp;query=california+baby&amp;x=0&amp;y=0" target="_blank">California Baby SPF 30+ Citronella, Everyday or No Fragrance ($4.03/oz.)</a> [EWG score: 2]</li>
<li><a href="http://www.amazon.com/gp/product/B000FX1CAY?ie=UTF8&#038;tag=mush-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000FX1CAY">Badger Suncreen Sunblock SPF 15 For Face &#038; Body ($4.61/oz.)</a><img src="http://www.assoc-amazon.com/e/ir?t=mush-20&#038;l=as2&#038;o=1&#038;a=B000FX1CAY" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />[EWG score: 2]</li>
<li><a href="http://www.amazon.com/gp/product/B002AKKOI6?ie=UTF8&#038;tag=mush-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B002AKKOI6">Soleo Organics All Natural Sunscreen SPF 30 ($4.63/oz.)</a><img src="http://www.assoc-amazon.com/e/ir?t=mush-20&#038;l=as2&#038;o=1&#038;a=B002AKKOI6" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />[EWG score: 1]</li>
<li><a href="http://www.amazon.com/gp/product/B0012ZMBDQ?ie=UTF8&#038;tag=mush-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B0012ZMBDQ">Badger SPF 30 Sunscreen For Face &#038; Body ($4.69/oz.)</a><img src="http://www.assoc-amazon.com/e/ir?t=mush-20&#038;l=as2&#038;o=1&#038;a=B0012ZMBDQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />[EWG score: 1]</li>
<li><a href="http://www.rgnaturalbabies.com/i_369/Loving-Naturals-SPF-30-Sunscreen.htm" target="_blank">Loving Naturals SPF 30+ ($4.74/oz.)</a> [EWG score: 1]</li>
<li><a href="http://www.uvnaturalsunscreenstore.com/DisplayProducts.asp?Criteria=19041" target="_blank">UV Natural Baby SPF 30+ ($5.38/oz.)</a> (use code: Spring15) [EWG score: 1]</li>
<li><a href="http://thinkbabybottles.3dcartstores.com/thinkbaby--Safe-Sunscreen--3oz-_p_143.html" target="_blank">thinkbaby Sunscreen SPF 30+ ($5.66/oz.)</a> [EWG score: 1]</li>
</ol>
<p>Methodology: First, I narrowed the EWG list to beach &amp; sport sunscreens that contain neither oxybenzone nor vitamin A, and received an overall score of 1 from EWG for safety. [Time permitting, I'll add products that scored a 2.] Then I searched Google Shopping and a handful of my favorite sites for each product to find the lowest per unit price. I excluded listings from retailers that I deemed untrustworthy. For brands with more than 1 product, I attempted to find the cheapest option from that brand. I did not include sunblock sticks or cosmetic facial moisturizers because they can&#8217;t be used on the entire body. Shipping is not included, but I took free shipping options and standard shipping rates into consideration. I promise I did my best to find the best deals, but I do not guarantee it.</p>
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		<title>The Wiggles Have Won</title>
		<link>http://mushbrain.net/2010/05/05/the-wiggles-have-won/</link>
		<comments>http://mushbrain.net/2010/05/05/the-wiggles-have-won/#comments</comments>
		<pubDate>Wed, 05 May 2010 20:17:36 +0000</pubDate>
		<dc:creator>MushBrain</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://mushbrain.net/?p=1134</guid>
		<description><![CDATA[Lilly has been nurturing an addiction to The Wiggles for some time now. I mostly let her indulge in this TV time without guilt because it gives me a chance to make dinner and it&#8217;s mostly singing and dancing, which keeps her active. Plus it makes her SO happy.
 



But after 5 mostly rainy days [...]]]></description>
			<content:encoded><![CDATA[<div>Lilly has been nurturing an addiction to <a href="http://www.wiggletime.com/public/home.aspx" target="_blank">The Wiggles</a> for some time now. I mostly let her indulge in this TV time without guilt because it gives me a chance to make dinner and it&#8217;s mostly singing and dancing, which keeps her active. Plus it makes her SO happy.</div>
<p> <span id="more-1134"></span></p>
<div></div>
<p>
</br>
<div>But after 5 mostly rainy days stuck in the house with a feverish toddler and 1 day with a feverish mom, The Wiggles have fully penetrated my brain. Here are the top 5 signs that The Wiggles have won:</div>
<ol>
<li>I no longer find it odd to see a grown man dressed as a pirate dressed as a chicken singing and dancing. (That&#8217;s not to typo, I mean a pirate in a chicken costume.)</li>
<li>Our traditional bedtime lullabies have been replaced with <a href="http://www.youtube.com/watch?v=vKCKjdf5TVY&amp;feature=related">the hornpipe</a> (&#8220;A sailor went to sea, sea, sea, to see what he could see, see, see&#8230;&#8221;) complete with gestures and Australian accent.</li>
<li>I routinely replace unknown song lyrics with &#8220;meow&#8221; and don&#8217;t mind doing this for an entire song.</li>
<li>Elliott and I have serious conversations about who the hottest Wiggle is and I have an opinion. It&#8217;s <a href="http://www.thewiggles.com.au/us/about/thewiggles/sam" target="_blank">Sam</a>. Period.  (That&#8217;s the yellow Wiggle, for those of you who are not on a first name basis.)</li>
<li>I think it&#8217;s hysterical when Lilly cups her mouth in the supermarket and yells, &#8220;WAGS!&#8221;</li>
</ol>
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		<title>Do Something, Not Everything</title>
		<link>http://mushbrain.net/2010/04/28/do-something-not-everything/</link>
		<comments>http://mushbrain.net/2010/04/28/do-something-not-everything/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 18:50:07 +0000</pubDate>
		<dc:creator>MushBrain</dc:creator>
				<category><![CDATA[law]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://mushbrain.net/?p=1119</guid>
		<description><![CDATA[In Earth Life, I made some suggestions as to how everyone can do a few simple things to green their lives a bit. Below is the second list I promised, in which I set out some green challenges for myself. And just in case my first post on this issue came across as if I live in [...]]]></description>
			<content:encoded><![CDATA[<p>In <a href="http://mushbrain.net/2010/04/24/earth-life/" target="_blank">Earth Life</a>, I made some suggestions as to how everyone can do a few simple things to green their lives a bit. Below is the second list I <a href="http://mushbrain.net/2010/04/24/earth-life/" target="_blank">promised</a>, in which I set out some green challenges for myself. And just in case my first post on this issue came across as if I live in glorious balance with the Earth and all others need to get with the program, I am also including a short list of confessions. Because the fact is, much as I love the environment and try to lessen my impact on it, there are some things that I just can&#8217;t or simply haven&#8217;t given up for practical (read: convenience) reasons. I include this only as a way to say, just because you&#8217;re not doing <em>everything</em> to be green, doesn&#8217;t mean you can&#8217;t do <em>something</em>. <span id="more-1119"></span></p>
<p>So, these things are my bad. I am not proud of them, but I&#8217;m not ready to give them up either.</p>
<ol>
<li>I use disposable diapers. I know that diapers make up an obscene percentage of our landfills, but I still use them.</li>
<li>I drive an SUV, and it&#8217;s not a hybrid.</li>
<li>I eat tropical fruits (mangoes and bananas) that <em>have</em> <em>to </em>be flown long distances to get to me.</li>
<li>I sometimes set my heat above 70 degrees in the winter. (On the flip side though, I hate A/C in the summer. So maybe that one balances out?)</li>
<li>I had my lawn sprayed with herbicide this year after my organic attempts at weed control last year failed miserably. I&#8217;ll probably do it again next year. (Damn you, Creeping Charlie!!)</li>
</ol>
<p>But here&#8217;s what I <em>will</em> do:</p>
<ol>
<li>Supplement <a href="http://www.fungusamongus.us/" target="_blank">my CSA food</a> with produce from local farmers&#8217; markets rather than supermarket produce.</li>
<li>Attempt a veggie garden for the first time. (More on this soon.)</li>
<li>Write to President Obama, Mitch McConnell (R- KY) and my other representatives about ending <a href="http://www.ucsusa.org/news/press_release/cafo-costs-report-0113.html" target="_blank">farm subsidies</a> that benefit large factory farms and hurt small farmers.</li>
<li>Sign <a href="http://www.ted.com/talks/jamie_oliver.html" target="_blank">Jamie Oliver</a>&#8217;s &#8220;Food Revolution&#8221; <a href="http://www.jamieoliver.com/campaigns/jamies-food-revolution/petition" target="_blank">petition</a> to encourage the use of fresh foods, rather than processed foods, in school lunch programs.</li>
<li>Take Lilly camping and hiking this summer so that she also learns to love and respect nature.</li>
</ol>
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		<item>
		<title>Earth Life</title>
		<link>http://mushbrain.net/2010/04/24/earth-life/</link>
		<comments>http://mushbrain.net/2010/04/24/earth-life/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 19:31:08 +0000</pubDate>
		<dc:creator>MushBrain</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[carbon footprint]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[eating vegetarian once a week]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[factory farming]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[greenhouse gases]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[planting a garden]]></category>
		<category><![CDATA[reducing fuel consumption]]></category>
		<category><![CDATA[saving the earth]]></category>

		<guid isPermaLink="false">http://mushbrain.net/?p=1101</guid>
		<description><![CDATA[So, I kind of messed up. I am a lifelong environmentalist and I let Earth Day slip by without so much as a Daily Show clip on my blog. I was aware that Thursday was Earth Day. I consciously minimized my car-use that day, spending most of the day playing with Lilly outside in the [...]]]></description>
			<content:encoded><![CDATA[<p>So, I kind of messed up. I am a lifelong environmentalist and I let Earth Day slip by without so much as a Daily Show clip on my blog. I was aware that Thursday was Earth Day. I consciously minimized my car-use that day, spending most of the day playing with Lilly outside in the yard, i.e. in nature. But for some reason it never occurred to me to write some Earth-related blog. Why?  Um, well, the blog is named mushbrain for a reason. <span id="more-1101"></span></p>
<p>Now, I am most certainly overestimating my influence in the world by suggesting that this has in any way impacted the environmental movement. But still it was the absolute least I could do and I didn&#8217;t do it. So, I&#8217;m making an example of myself. Rather than say, &#8220;oh well, I missed it. I&#8217;ll make sure to do something next Earth Day,&#8221; I&#8217;m going resolve (again) to observe an Earth Life, rather than an Earth Day.</p>
<p>I&#8217;m a list-maker; so I&#8217;m going to write 2 lists. The first one (below) is a short list of simple things everyone can do to help ease the human burden on this planet. Since I already try (with varying degrees of success) to include the list below in my daily life, I will challenge myself with a second list &#8211; to be posted shortly &#8211; of things I intend to do to be a little greener.</p>
<p>5 Easy Ways to Help the Earth (and its Future Generations):</p>
<ol>
<li><strong>Join a CSA</strong> (Community Supported Agriculture) and get fresh, seasonal food from local producers. Why? It saves the fuel associated with processing, preserving, and transporting out-of-season produce from all over the world and it&#8217;s tasty. Find a CSA <a href="http://www.localharvest.org/" target="_blank">here</a>.</li>
<li><strong>Contact </strong><a href="http://www.usa.gov/Contact/Elected.shtml" target="_blank"><strong>your local representatives</strong></a> and let them know you care about <a href="http://www.nrdc.org/issues/" target="_blank">environmental issues</a>. Why? Because big business is telling them just the opposite every day. And if you don&#8217;t, who will?</li>
<li><strong>Plant something</strong>. Why? Trees curb the CO2 in the atmosphere. Homegrown veggies reduce fuel consumption. Flowers, trees and shrubs <a href="http://www.landscapeontario.com/attach/1236790554.Benefits_of_Plants.pdf" target="_blank">improve quality of life and the environment</a>.</li>
<li><strong>Eat a vegetarian dinner</strong> at least once a week. Why? Factory farming is a major source of greenhouse gases, contaminated food and inhumane treatment of animals and workers. (For much more on this, watch <a href="http://www.foodincmovie.com/" target="_blank">Food, Inc.</a>)</li>
<li><strong>Include a child</strong> in any or all of the above activities. Why? Because children learn by example and there are a lot of bad ones out there.</li>
</ol>
<p>If you don&#8217;t like my suggestions (and that&#8217;s all they are), I encourage you to come up with a few green ideas that you do like. And feel free to share them in comments!</p>
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